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When it's time to wind down and let go of the stresses of the day, transport yourself to the pristine seashores of Maine with this unique recording. Pioneering sound healer Dr. Jeffrey Thompson has combined the soothing sounds of ocean waves with his clinically proven Alpha Brainwave Pulses to create the perfect relaxation listening experience. In states of deep relaxation, your brainwave patterns change to slow frequency Alpha waves. Dr. Jeffrey Thompson has developed unique ways to embed these Alpha pulses into multilayered, 3-dimensional nature sound recordings. After a few minutes of listening, your own brainwaves naturally lock onto the Alpha pulses and lead you easily into states of rejuvenating relaxation.